A life coach guides a person who is unsure of what direction they want to take in their lives. This includes encouraging goal-setting, creating a space for personal growth and empowerment, and offering ideas for behavior modification. A life coach offers a chance for the person to bounce ideas off of an unbiased person in a safe space.

Neuro Linguistic Progamming is a framework of ideas, methods, and strategies and principles that can be used to enhance self-development, and help move other people towards complete personal transformation.

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